April 2014 – Matt Luxton Health and Fitness

Steroids, The Mind and Two Opportunities For You

By admin on April 29, 2014

Hey, I just wanted to say thank you for all the messages regarding my Elvis article. Its clear that many people enjoyed that one and in some cases it was clearly timely. So I thought I would continue with this……

Me Dressed As Elvis & This Place

By admin on April 28, 2014

So this is something I think about all the time…….. I guess sunday summed it up again…….. Jo and I were taken on a surprise outing by a group of clients (who happen to be people I am fortunate to call friends and consider an extended part of my family) to Cothele house where […]

Sugar Coated Banana Omelette & An Affair

By admin on April 25, 2014

Sugar coated banana omelette and an “affair”……… Hey Yea…a weird email subject line I know….but whats to come was a bit weird too! So one of the things I love to do is share information with my clients, not generic rubbish, like you see some people sharing, like random pictures of workouts […]

Ladies How To Start Shifting Cellulite

By admin on April 23, 2014

This one is just for the ladies really….. I guess this one comes off the back of a question that I have had a few times. It is to do with cellulite. This video will help you see the steps that are important in getting rid of it for life. I […]

They Thrive In Acidic Conditions + 4 Part Plan

By admin on April 22, 2014

Hey Hope Easter weekend was good for you. Apparently it was meant to be a holiday, I don’t know about you but I always end up cramming loads into those weekends and feel like going back to “work” is a holiday! Any how now everyone has filled up on chocolate and processed […]

Sid Tried Getting On My Bus & My Mum

By admin on April 16, 2014

I got this email from a gentleman yesterday…. “Too many emails.. with really short paragraphs..and .. I just don’t have time to read this kind of stuff and I find your writing style aggressive” “SID” (not his real name clearly) my response was simply to point out the unsubscribe button….. SID […]

How To Make Losing A Dress Size Easier

By admin on April 15, 2014

This is a MAJOR problem for most people trying to get fit, be healthier, lose dress sizes, improve body confidence…you name it! When Hard Becomes Easy…… you might remember the article I wrote on that. RIGHT NOW THOUGH…….You’re making things too hard. Worse, you’re CHAMPIONING hard work. Don’t get me wrong […]

Underwear Off For Best Results……….

By admin on April 11, 2014

Underwear Off For Best Results………. I guess some may find the title a bit controversial! BUT it’s true……

Restaurant Link, Transformation Programme & Underwear :)

By admin on April 10, 2014

Wowsers, Sorry to keep showing off but I pride myself on getting results for my clients. Check this out from this morning from Gina who is now in France (all my clients seem to be going on holiday right now). Nothing to do with this lady but watch out for my next […]

“Are We Therrrrre Yet?”

By admin on April 9, 2014

Morning, On a mission today….. couldn’t wait to get this one out to you! I think you will enjoy this one…don’t forget to read to the bottom as there is something that will change lives.

Prisoners, Triathlon’s & Your Friend Sally

By admin on April 8, 2014

Yea I know I haven’t written for a day or two! I will be honest its been busy here at HQ, we have been getting Lots of work done on our Blast Food – (ready meals) service. Also been looking at implementing some software that we will be using to track the efforts and work […]

The 8 Mistakes Of The Fitness Enthusiast & Weight Loss Warrior

By admin on April 2, 2014

Hey , Don’t worry I have made a few mistakes too….. but I think it would be unethical if I didn’t point this out to you and your friends too………… we have an EXPERIENCE week that we holding next week…check the link at the bottom for that …… The key to getting RESULTS is