December, 2013

>>>>>> Help a friend out – my abs giveaway this Christmas <<<<<<

By on December 18, 2013

 >>>>>>Help a friend out – my giveaway this christmas<<<<<< Hey, You know that friend who says that they CAN’T….. Always finds an excuse. “life gets in the way”…..blah blah blah

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Like Me……Stuck For Xmas Gifts?!

By on December 16, 2013

Hey How’s things? I thought this might of particular interest to you……

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Is It Enough That You Want To Be Healthy?

By on December 11, 2013

Hey , Is wanting to be healthy enough ? So I was talking recently about passion whilst travelling! Don’t worry I haven’t eloped with an elephant on the discovery! if you missed the article check this out…. I had some awesome feedback from my readers

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Passion On My Travels

By on December 9, 2013

Passion Fuels Passion. Deep down we are all passionate about something! I am passionate about changing people’s lives throughimproved lifestyle, exercise, mindset and nutrition. Then from time to time you get to meet and talk with peoplewho are equally passionate about something completely different. But what runs parallel is an unwavering desire to createpositive change […]

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The A-Z January Mess

By on December 4, 2013

In case you missed it…… You should know how I feel about the whole New Year, New You BS! Sure I get that people don’t think about their nutrition and health as much around Christmas time and everyone relaxes a bit! BUT

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