January, 2020

Blast Fitness Camps Bush Fire Charity Fitness Session – Video Included

By on January 16, 2020

I hope you are having a good day. So on Sunday we recorded a video…… a live follow along video to help the victims ( human and animal) of the Australian bush fires. I just wanted to send you the video to see if you would like to give my session a go and also […]

I Make ZERO Apologies If You Are Reading This >>>

By on January 2, 2020

? 8 Week Fitness Challenge ?   Good morning, Happy New Year! So you may well be reading this and thinking, I am all sorted already Matt because you are helping me….. thats cool BUT ​​​​​​​This may well be life changing for someone you know and even someone you care very much about….. So I make […]