September, 2018

Matt Luxton Health and Fitness Clothing Range

By on September 27, 2018

  Matt Luxton Health and Fitness Clothing Range     So we have it, something that I have been fine tuning and deciding on over the summer and it is finally here.   Soon we will have an online shop with these on so that you can order direct, but for now we want to […]

3 Simple Follow Along Videos To Help You Get The Most From Your Exercise Routine

By on September 27, 2018

3 Simple Follow Along Videos To Help You Get The Most From Your Exercise Routine     Hope all is well….nice and simple from me today.     No matter if you want to get fitter, stronger, faster, more β€œtoned”…..you need to pay attention to moving better to do so!     So here are […]

60 Day Fitness Challenge

By on September 25, 2018

πŸ™‹ 60 Day Fitness Challenge πŸ™‹ If you have never worked with us before or want a challenge and something to work towards with guidance, I have something for you. I have put together an 8 week programme that I want to trial, I know it works but I want to get 10 people through […]