March, 2017

Sorry I Missed Sunday ……Actually No I Am Not!

By on March 28, 2017

Sorry I Missed Sunday ……Actually No I Am Not!     In the past I would have felt guilty about this……   I did still ask myself the question, “Am I being lazy or am I knackered?”……   The answer on this occasion was the latter!   I had my shorts on, my heart rate […]

Scotland & Back In A Day + RESULTS

By on March 19, 2017

Hi   I hope you are good. Just wanted to catch up with you via an email to recap on what’s gone on this last week.   If you cast back 6 months or so, when Matt broke the 9 hour sheep shearing world record, I said to him that we should do a seminar […]