February, 2016

PLEASE DON’T MISS OUT ON PANCAKE DAY!!!

By on February 9, 2016

PLEASE DON’T MISS OUT ON PANCAKE DAY!!! So, it’s Shrove Tuesday aka PANCAKE DAY (my 2nd favourite food day of the year – after Christmas of course) this week, and I bet you’re thinking ‘what can I eat???!!!!’ Well, there’s no need to miss out! Although ‘pancake day’ as it’s affectionately known, is where our […]

My Mistake + Sandhurst Update

By on February 4, 2016

Good Morning, Firstly before we get into this pretty cool story below…..the seminar at my studio is on MONDAY 8th of FEBRUARY at 7:45PM (not am as I made the mistake of writing yesterday). To book a seat just email me (info@fa-fitness.co.uk). Ok so when someone approaches me and they only have 1 month to […]