October, 2019

The Last 5 Week’s – World Record, British Records, Ironman’s…..AND NOW >>

By on October 10, 2019

  Ok…..so you might not be a runner, or you may be a runner but you don’t yet know it…. Bear with me….. I am a little excited after this week’s and months successes with our clients. 1 x sheep shearing World record  2 x sheep shearing British records 3 x 1/2 Ironman finisher Virgins 6 […]

6 Top Tips For Fat Loss & Blast At Home Fitness Camp Starts Monday

By on October 2, 2019

Hey,   Hope you are good…..   Right we have 3 months left of the year…   Let’s make the most of it!   Here is a simple 6 step process to optimising your health to burn more body fat at rest… Take a look here to watch it >>   Blast At Home Fitness […]