December, 2020

How ‘the soft start’ will ensure you DOMINATE January

By on December 18, 2020

Hope you’re having a great week so far! During a consultation last night for our 6 Week Body Transformation Challenge starting January, I was chatting to the guys about it tends to be that most people do best over the festive period. And that’s by doing something we call ‘the soft start’ See, most people […]

🚨Last Few Places Available 🚨

By on December 16, 2020

TAKE ACTION! We are already down to the last few spots for our Brand New 6-week body transformation challenge kicking off from January 4th 2021.  If you KNOW you want to get slim, strong, healthy and back on track in the new year…THIS IS YOUR CHANCE! With an average weight loss of 18 pounds and […]

In for January Before We Fill Up?

By on December 14, 2020

Hey hope you’re having a great week so far! We are super happy to be back doing what we love here in Devon and Cornwall 🙂 Anyway – just wanted to drop a super quick email…. We’re down to our last few spots to work with us in January 2021 and take part in our 6 […]

Vlad Loses 23kg (50lbs) & 34cm from his waist (14 inches)!!

By on December 10, 2020

Vlad Loses 23kg (50lbs) & 34cm from his waist (14 inches)!! Vlad shared with us tonight his journey since June on how he lost 50lbs (23kg) and 14 inches (34cm) from his waist. Not only that now how he finds breathing a lot easier (pretty important), his legs don’t hurt when he goes for a […]

Attention Swimmers – Endless Pool All To Yourself

By on December 8, 2020

Now, I know being a swimmer might not have been everything you have ever been described as, but its a pretty cool thing to do in my opinion. I just wanted to let you know that we have a special offer on at the moment for swim packages. All of the details are below for you >>>  OUR SWIM PRICES HAVE BEEN UPDATED – YOU MIGHT WANT TO […]

Our NEW Tiered Memberships | Case Study with Women & Weights!

By on December 8, 2020

Good morning, I hope you are well…. I am not sure if you have seen the video with Gracie that I did recently, but we discussed how she has transformed her health and fitness in lockdown. We talk about: – flexibility of her diet– rest days– random workouts on YouTube and why they lead you nowhere– how the goals are evolving – […]