November, 2020

Amazing Dave & Our Merchandise Range

By on November 26, 2020

Good evening…….. I know its Black Friday Sale time and I am meant to be sending out some offers but I just wanted to share with you the amazing DAVE! Check out a little video I did with him on his journey from 20+ stone to nearly 5 stone lighter….. such a lovely guy and I am pleased to have met him […]

The Gift Of Health & Fitness – Voucher Ideas & A DONE FOR YOU letter to Santa!

By on November 24, 2020

No doubt your boyfriend/girlfriend/husband/wife is fretting over what to get you this year for Christmas? (Or maybe youare stuck for what to give them?!!) Don’t let this year’s present from your loved one end up being one that is rendered almost useless within one month of opening it. Take away the burden from them this year or […]

Myth De-Bunked & Awesome Result

By on November 12, 2020

No you do not get bulky because you pick up a dumbbell!! Ok…. myth debunked! Lunchtime came today….. and a RESULT pops its way into my inbox again this week. Today is a really cool transformation from a young lady whom Harry and I started working with in the last lockdown. During the initial phase […]


By on November 9, 2020

Good Morning, If you are waking up in the U.K. and in lockdown, or you are in other area of the world this could be for you. If you want to get started with your health and fitness goals and need help doing so… YOU CAN START THIS COMING WEEK — wherever you are in […]