October, 2017

A National Champion, Seminar In Northern Ireland and 10K Winner!

By on October 10, 2017

A National Champion, Seminar In Northern Ireland and 10K Winner! It is fair to say that the weekend was full of good people doing good things…… We had one of my clients Asmund, winning a national title in his native Norway.  He is one of a good number of shearers I am lucky to be […]

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Vitamin D & RESULTS

By on October 2, 2017

Vitamin D & RESULTS So this morning, this happened! “Thank you to Matt Luxton and team Blast. After 6 weeks of the Blast MANSformation programme I have achieved loosing 15.5 lbs, 4 inches off of my waist, loosing 2-3 inches on my arms, chest, back and legs as well; significantly reduced my body fat, increased my […]

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