June, 2015

Weights Don’t Make Women Bulky- Cupcakes Do – A ‘CASE STUDY’

By on June 18, 2015

This article has been written by one of my clients….     ** KEY POINT ALERT  ** “This is a way of life for me now and it may take me years to get to my dream body, but I will get there and in the mean time I love the body I have”   […]

Jonny Wilkinson & Your Control Box……..

By on June 17, 2015

    Loved it…….   I was watching a replay of the great Jonny Wilkinson giving an interview on a TV programme last week.     In case you aren’t aware, Jonny pretty much single handily won the rugby world cup for England in 2003….. well almost!     So he is well qualified to […]

Thanks To Those Who Doubt YOU….

By on June 10, 2015

I know I haven’t been blogging and writing as much as I normally do recently…… No excuses from me though…. I have lots to share. You know when you have that thing you can ‘t have…..often it makes you want it more….. When someone tells you that you cant do it, so you seem to […]