February, 2014

What We Can Learn From This Taxi Driver

By on February 26, 2014

I have had some funny experiences with taxi drivers. In Switzerland whilst playing in a rugby tournament, I was with two big south pacific islanders in the back,  when this particular driver decided he was going to start telling us how he hated all the Asian people who had moved into his town! At this […]

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4 Ways To Get NRG On YOUR side!

By on February 17, 2014

I hope you are ok?   You know that “feeling” when you get something done that you have been working on.

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Great Question Sid!

By on February 12, 2014

I just wanted to say thanks for reading this , the reason I thank you is that people like you ask GREAT questions…… those who don’t read them seem to ask questions but seem to expect a

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COMING SOON: The Family Charity Fitness Camp

By on February 10, 2014

The Charity Family Fitness Camp ( to reserve your places go here… https://www.facebook.com/events/503881246399311/) Burn Pounds for Pounds, Fancy melting a few pounds, raising a few pounds and feeling

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This Morning , My Chocolate Factory Experience & Social Norms

By on February 3, 2014

I mentioned this last week on our page. It was re-affirmed this morning after an epic meeting with a client. We normally train (not workout- remember that) but we decided last week that this mornings session

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