February, 2014

What We Can Learn From This Taxi Driver

By on February 26, 2014

I have had some funny experiences with taxi drivers. In Switzerland whilst playing in a rugby tournament, I was with two big south pacific islanders in the back,¬† when this particular driver decided he was going to start telling us how he hated all the Asian people who had moved into his town! At this […]

4 Ways To Get NRG On YOUR side!

By on February 17, 2014

I hope you are ok?   You know that “feeling” when you get something done that you have been working on.

Great Question Sid!

By on February 12, 2014

I just wanted to say thanks for reading this , the reason I thank you is that¬†people like you ask GREAT questions…… those who don’t read them seem to ask questions but seem to expect a

COMING SOON: The Family Charity Fitness Camp

By on February 10, 2014

The Charity Family Fitness Camp ( to reserve your places go here… https://www.facebook.com/events/503881246399311/) Burn Pounds for Pounds, Fancy melting a few pounds, raising a few pounds and feeling

This Morning , My Chocolate Factory Experience & Social Norms

By on February 3, 2014

I mentioned this last week on our page. It was re-affirmed this morning after an epic meeting with a client. We normally train (not workout- remember that) but we decided last week that this mornings session