May, 2019

8 Week Men’s Strength & Conditioning Programme Starts Tuesday 7th May

By on May 2, 2019

    Starting on Tuesday 7thMay we have a¬†MULTI SPORT Strength & Conditioning Programme¬†for MEN starting.   In this blog article I am going to give you a little insight into how the programme will be structured. If you want to join us just email me ( and I will let you know how to […]