July, 2013

Want More Energy and The Best Health You Can?

By on July 31, 2013

Hey Hope you are well. This is a brief post born from a conversation I was having in my members area on Facebook regarding a programme I am currently running. The members of this group , (my Blast Fitness Camp) are currently in week 4.

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THE GIRL NEXT DOOR……HOW DID SHE DO THAT?

By on July 23, 2013

Fancy getting a result like Claire or Jess?

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What’s on Next Week & Liam’s Pain

By on July 18, 2013

 Hey, I am currently in Cambodia so haven’t been able to get online for that long, but I wanted to still make sure you didn’t miss out on your weekly dose of Matt:) Meanwhile I am hoping to announce so big news in the next 6 weeks, I can’t say too much yet…but I am […]

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