Hey,
I hope you are well, this is always an opening line on my blogs and emails, but it is especially relevant right now.
So many questions to be answered at this time…… unfortunately not all answerable….
HOWEVER
Luckily we as a coaching team were able to answer so many yesterday in a LIVE Q & A that we did on
my social media.
I have transferred this to Youtube especially for you to watch:
Just click this link below here >>
We covered topics such as:
– Cardio with out equipment
– Land based swimming fitness
– Our favourite protocols
– Balance within your Training plan
– Using odd objects for training
– Protein
– Hydration
And lots lots more. It really was great and we all felt great afterwards.
Please feel free to share this amongst friends and family.
This is the time more than ever to make health a priority.
Our best wishes and on behalf of Michael, Harry and I we wish you and your families the best health possible over the coming weeks.
If you have any questions please ask ……. you can message me mattluxtonpa@gmail.com.
IF WE ARE NOT SERVING YOU ALREADY…… THIS COULD BE REALLY USEFUL!
If you would like to join our Blast At Home Fitness Camp you absolutely can. This is a super alternative to make sure you get to train at home if you aren’t already being looked after by us
http://www.mattluxtonhealthandfitness.com/blast-at-home-fitness-the-c-word-solution/
Speak soon,
Matt
Owner of MattLuxtonHealthandFitness & The Tamar Performance Centre
Voted Cornwall’s Best Fitness Instructor 2016
Voted The UK’s Most Innovative Fitness Entrepreneur 2012
International Best Selling Author of The Fad Free Fitness Formula
Author of The Hot to Trot Cook Book and The Equestrian Athlete Plan
Email: Info@fa-fitness.co.uk / Phone: 07841 136302
