You May Think I am Crazy…. I Have Opened One Of These >>> You May Like It Too



Now you may have or you may not have seen that we have opened a “gym”……


I know shock horror……


BUT hang on before you think I have gone crazy!


​​​​​​​This is not one of those gyms with loads of mirrors and rows of  boring gym equipment!


In fact, just last week one of our first members joined and I had this conversation with him as it just so happened I was there when he came in for his first session.


Me: “Hi, I am Matt, nice to meet you”

Client: “Hi, thank you”

Me: “what are you hoping to train today?”

Client: ” do you know, I don’t really know, I have never been to a gym before, I was just going to do one of your follow along videos”




He logs in to the members area, sticks in his bluetooth headphones and follows a mobility video along. The next day he is in again following the upper body strength video along!


That is EXACTLY what I wanted to happen!


People using the facility who would have otherwise never have joined because they didn’t know what to do.


Have you ever wanted to sign up to the gym to better yourself but have been put off by the training environment?


The Tamar Performance Centre may be the answer you’re looking for!

With our dedicated strength and conditioning facility we cater for all abilities and experience levels within an often feared environment.



25 Follow along videos – For those who need help getting started or just want something to follow.


You can access our very own innovative “follow along” sessions. These are exclusive to you as a member of the facility through our members only portal.


Simply come into the Tamar Performance Centre with your Bluetooth earphones and tablet and login.


Once logged in you can choose from our library of sessions plans each under their own headings, for example Upper Body, Lower Body, Cardio, Mobility and Core.


Each month as a team here, we record new sessions for you to have access to each month, so you never get bored and you are never left not knowing what to do at the gym. So don’t worry if you aren’t a “gym person”, this is just  a safe an environment designed to inspire you to be the best you can.


What Equipment does the facility have?


Strength and conditioning is an integral part of your training to enhance performance and prevent injury. A very easy “win” for you and this facility is designed with you in mind. We have deliberately not included rows of machines that do nothing to improve performance. Instead, we have gone for equipment with tried and tested results in both the world of sports science and in the applied setting.


With the help of our very knowledgeable coaching team, your true potential can be unleashed.


How much is a membership?


Memberships are £30 per month and are recurring payments. NO 12 MONTH CONTRACTS!


Referral scheme: 


If you refer a new member for any of our facilities or services you can receive £10 off of your next months membership


Where do I begin? to purchase a membership now!


Speak again soon,





Owner of MattLuxtonHealthandFitness & The Tamar Performance Centre

Voted Cornwall’s Best Fitness Instructor 2016

Voted The UK’s Most Innovative Fitness Entrepreneur 2012

International Best Selling Author of The Fad Free Fitness Formula

Author of The Hot to Trot Cook Book and The Equestrian Athlete Plan

Email: / Phone: 07841 136302