VIDEO: Your Health & Fitness Needs This More Than Ever >>>


I hope you are well.

Just a super quick blog today…… having moved my office outside and with pale skin,
like you I haven’t got loads of time!

This video in the link below I shot at the weekend….

I didn’t expect it to get such a positive response!

I think it really resonated with people and I guess perhaps struck a few home truths.

Take a look at this video but after you have watched it, if you want to book in a call to get started
on your goals with more time than normal it is a great time for us all to work on our areas for improvement.

The link to my diary is in the link below the video.



Speak soon,



Owner of MattLuxtonHealthandFitness & The Tamar Performance Centre

Voted Cornwall’s Best Fitness Instructor 2016

Voted The UK’s Most Innovative Fitness Entrepreneur 2012

International Best Selling Author of The Fad Free Fitness Formula

Author of The Hot to Trot Cook Book and The Equestrian Athlete Plan

Email: / Phone: 07841 136302