Ok so it is fair to say, I actually have a job to share all of the success that I get to be part of….. in fact I reckon I get to share about 10% of all of what goes on over a week with clients. Last weekend was no different!
1/2 Marathon PB and World Championship Qualification
I didn’t get chance last weekend to congratulate these two ladies on their excellent performances in both the Ironman 70.3 Weymouth and Bristol Half Marathon.
Nicky…..has now claimed two 1st places once in Edinburgh in July and now in Weymouth for her spot for the 70.3 World Championships in Nice 2019! All of this and the most recent coming not long after being back from the Ironman 70.3 World Champs in South Africa having come in the top 50% in her age group!
Kay who has now completed her hat-trick this year by getting a PB at Marathon, Half Marathon and 10Km. This half marathon was a 3 minute PB at 1:48…..sub 1:45 next target at Birmingham half!
Losing a stone
Losing a stone isn’t easy, but if you work at it you can achieve it just like George has in the last 4 weeks on my 90 Day Challenge!
Blast AT Home Fitness Camp Starts on Monday 8th October >>>
If you have missed out on the Blast At Home Fitness Camp (BAHFC) before now and just want some help during the winter months, you can join in on the fun with the BAHFC here:
** Blast At Home Fitness Camp**
Starting on October 8th and Finishing on November 2nd
That is it for today……but this weekend Simon a client of mine for just over a year now and I are heading to Barcelona to take part in an Ironman. So thats 2.4 miles of swimming in the sea, 112 miles of cycling and a marathon (26.2 miles)……yes a long day out!!! I will keep you posted on how that goes.
Matt
Owner of MattLuxtonHealthandFitness
http://www.mattluxtonhealthandfitness.com
Voted Cornwall’s Best Fitness Instructor 2016
Voted The UK’s Most Innovative Fitness Entrepreneur 2012
International Best Selling Author of The Fad Free Fitness Formula
Author of The Hot to Trot Cook Book and The Equestrian Athlete Plan
Email: Info@fa-fitness.co.uk / Phone: 07841 136302
