One Of The Biggest Lessons In My Coaching Career I Learnt Back in 2008

Good afternoon,

I hope your week is going well……

Do you sometimes feel like you are always leading…..

Maybe you need help clarifying a few points in your own mind for your own goals….

Well this weekend I was on a course in Manchester, UK and an experience I had back in June 2008 came back to me….

In fact one of the biggest learning experiences I had.

Yesterday I took 20 mins and went with my dog for a walk….

I thought I would share a short video with you and maybe we can all learn from this….


Let me know what you think….. here is my email address

Now…. If you want help with your own health and fitness goals…..why not fill out our pre coaching questionnaire and lets get the ball rolling.

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Speak soon,

Matt 🙂


Owner of MattLuxtonHealthandFitness & The Tamar Performance Centre

Voted Cornwall’s Best Fitness Instructor 2016

Voted The UK’s Most Innovative Fitness Entrepreneur 2012

International Best Selling Author of The Fad Free Fitness Formula

Author of The Hot to Trot Cook Book and The Equestrian Athlete Plan

Email: / Phone: 07841 136302