Hope you are well.
So you might get to know that (if you don’t already) that I am passionate about helping people move better and achieve better performance.
I also like to have a bit of fun……
Now this video below actually has a serious side to it regarding flexibility and mobility.
I popped it on my social media and people went crazy for it, sharing it and commenting on how they
enjoyed the blend of serious message and tips with humour.
So anyway if you don’t mind a bit of humour…. take a look and if you are a dog owner you will enjoy this.
Have a great day,
Owner of MattLuxtonHealthandFitness & The Tamar Performance Centre
Voted Cornwall’s Best Fitness Instructor 2016
Voted The UK’s Most Innovative Fitness Entrepreneur 2012
International Best Selling Author of The Fad Free Fitness Formula
Author of The Hot to Trot Cook Book and The Equestrian Athlete Plan
Email: Info@fa-fitness.co.uk / Phone: 07841 136302