Just Wow!


Clocks go forward a week on Sunday!

Longer days, warmer evenings and holidays are coming! (much needed after the year we’ve had!)

Hopefully the idea of a holiday, being on the beach, in your swimsuit doesn’t fill you with dread!

I hope you are 100% confident to get out there and rock that bikini, or those speedos!!! 

However, I understand that not everyone is!

Some people aren’t confident enough to do those things, where their self-consciousness can even effect the amount that person can enjoy their holiday or beach day…

I really hope this isn’t you.

If this resonates with you and you are someone who is perhaps dreading the idea of going swimming this summer or wearing less layers…


We are gearing up for our next 6 week health and fitness kickstart if you would like to apply >>

Mens Here and womens Here

During some of our 6 Week Challenges here were some of the results…

Or perhaps you haven’t got much weight to lose but just want to seriously tone up…

If you like what you see, we are opening up spots to enroll on the 6 Week Transformation Challenge next week! (or another date if that’s not convenient for you)

You can apply here:  

Men Here and Women Here

ALL applicants are welcome EVEN IF you applied before or came to a consultation and it wasn’t a good fit for you last time round. 

Any questions please email (mattluxtonpa@gmail.com) and I’ll get back to you personally. 

Hope to see you soon. 


Matt Luxton Pg.Dip, BSc(Hons), MMA-CSCC, Pn1

Owner of MattLuxtonHealthandFitnessThe Tamar Performance Centre

VotedCornwall’s Best Fitness Instructor 2016

VotedThe UK’s Most Innovative Fitness Entrepreneur 2012

International Best Selling Author ofThe Fad Free Fitness Formula

Author ofThe Hot to Trot Cook BookandThe Equestrian Athlete Plan

Email: mattluxtonpa@gmail.com / Phone: 07841 136302