IRONMAN WEYMOUTH – POP UP SWEAT TESTING CLINIC!
We are excited to announce that we will be hosting a sweat testing clinic at: The Ultimate Body Club, Weymouth, beginning Friday the 20th at 2pm and throughout Saturday 21st September also.
WHY MAY THIS INTEREST YOU?
Noblood test. Noneed to bust a gut on a treadmill. Noneed to wait whilst your sample goes off to a lab for top secret analysis. The test is non–invasive therefore contains NO NEEDLES.
Our Sweat Test takes about 15 minutes and all you have to do is sit comfortably whilst we talk to you about how you train and compete. The test is simple, painless, and extremely accurate.
WHY IS SWEAT IMPORTANT?
Whether you’re a Triathlete, recreational team sports player, or a fitness enthusiast both your sweat rate and what you lose when you sweat is crucially important.
Research has shown in seemingly similar individuals the amount of sweat/sodium lost can vary up to 15 times.
Sweat is predominantly genetically determined meaning EVERYONE is DIFFERENT. Individual hydration plans which are tailored to your sport, distance and intensity are vital enabling you to take your performance to the next level.
Maintaining the sodium levels in your blood is crucialto performing at your best when you’re sweating for long periods. Sodium helps you absorb and retain fluid, which keeps your blood volume up, reducing cardiovascular strain and fatigue.
Just drinking water when you’re sweating over long periods dilutes your sodium levels, which can really impact your performance and could lead to hyponatremia. A recent study found 10% of athlete’s had hyponatremia at the end of an Ironman!
Hydration is a huge part of any athletes process to improvement and healthy living – This involves ALLlevels of Competition but can also be the difference from being part of the best to being THE BEST.
HOW DO YOU GET BOOKED IN?
You can book your advanced sweat test with us over the weekend whilst we attend Ironman Weymouth and we will run a test supplemented with a consultation discussing the best hydration strategy for you moving forward.
Each test is uniqueto every person due to underlying geneticswhich influence the characteristics of each individuals sweat. Therefore, we developed a hydrationplanwhich is tailored to your event, distance, sport, intensity.
REGISTER YOUR INTEREST FOR A SWEAT TEST HERE:
WOULD YOU LIKE TO BOOK A SWEAT TEST WITH US AT THE ULTIMATE BODY CLUB, WEYMOUTH?
Once you have booked your test we will be in touch to confirm your appointment. Just incase you want to know the address ahead of time >>
The Ultimate Body Club – Ultimate Body Club Fitness and Performance Centre, The Unit, Lynch Lane Offices, DT4 9DN Weymouth
Looking forward to seeing you across the weekend,
Owner of MattLuxtonHealthandFitness & The Tamar Performance Centre
Voted Cornwall’s Best Fitness Instructor 2016
Voted The UK’s Most Innovative Fitness Entrepreneur 2012
International Best Selling Author of The Fad Free Fitness Formula
Author of The Hot to Trot Cook Book and The Equestrian Athlete Plan
Email: Info@fa-fitness.co.uk / Phone: 07841 136302