Thank you to all of you who made the Gear Up Your Cycling workshop last night.
I do hope you enjoyed it as much as I did. My brain has already gone into overdrive with thoughts of what we might do at the next one and how we could improve.
As promised below is a link for you to download a copy of the slides from last night. It is a big file so please give it a few minutes to download.
http://www.mattluxtonhealthandfitness.com/wp-content/uploads/2016/11/Gear-Up-Your-Cycling-final-pdf.pdf
If you need or want to contact me about anything please feel free to email me (info@fa-fitness.co.uk).
My Best,
Matt
Matt Luxton BSc (Hons), MMA- CSCC.
Owner of Functionally Aware Fitness Personal Training
Voted Cornwall’s Best Fitness Instructor 2016
Voted The UK’s Most Innovative Fitness Entrepreneur 2012
International Best Selling Author of The Fad Free Fitness Formula
Author of The Hot to Trot Cook Book and The Equestrian Athlete Plan
Email: Info@fa-fitness.co.uk / Phone: 07841 136302
gear-up-your-cycling-final-pdf
