Sport has a marvellous way of testing your mental capacity and this week was no exception for both of them. Lou, taking a kick to the head in the swim and Nicky having to battle with flooded roads and delayed start times….which all add to the stress of the event.
Proud to work with you both.
Enjoy your rest now and look forward to setting goals for next year with you both.
If you are reading this blog and would like coaching, your journey can begin. Just make contact through the website.
