8 Week Health and Fitness Programme For Men

👍 8 Week MANSFormation Programme 👍

The Health and Fitness Kickstart For Guys!


Please watch this video if you want help with your health and fitness goals >>>



Having watched the video above you will know if it is for you….

If you need help with your current health and fitness goals and want guidance this is for you.

Here is what’s involved and the application form is at the bottom.

2 x Intelametrix ultrasound body composition scans. One happens at the start of the programme and one happens again at week 8.

8 weeks all-inclusive access to our coached LIVE sessions based at a location in Launceston (St Joseph’s school) and flexibility to attend any of the 5 sessions per week that they like ‪between Monday and Friday‬. (Monday/Wednesday/Friday ‪6:20am- 7am‬ and Tuesday/Thursday ‪6pm-6:40pm‬).

We will also give you full access to the whole 8 weeks course online, so that if something comes up and you need to travel or your childcare lets you down, you can still stay on track.

8 week bespoke nutrition plan and flexible to suit your needs. Packed with delicious recipes that are easy to take with you to work and the whole family can eat them too!

You will also be part of a community of people who like being around positive people and help each other to feel welcomed and look forward to coming to training. This is a lifestyle change.

You will be able to ask questions from your coaching team who have years of experience in helping people like you get results and keep those results to move forwards and take on challenges and fun events they never thought they would.

You will also be able to book a 30-minute infra red sauna session each week at our studio as well.

The total for this is £197 (£3.52 per day) and the start date is ‪4th February.‬

The application form>>


Speak soon,




Owner of MattLuxtonHealthandFitness


Voted Cornwall’s Best Fitness Instructor 2016

Voted The UK’s Most Innovative Fitness Entrepreneur 2012

International Best Selling Author of The Fad Free Fitness Formula

Author of The Hot to Trot Cook Book and The Equestrian Athlete Plan

Email: Info@fa-fitness.co.uk / Phone: 07841 136302