Graham…..a member of our Blast At Home Fitness Camp….lost over 2 stone and 6 inches from his waist.
Having a young family at the time, he could have made many excuses for not starting but he decided he wanted to get started and needed help with some extra motivation from me.
Also having a really manual job, he knew that he needed to change his nutrition and needed help with knowing what to eat and when.
With the support of his partner, it is fair to say, he nailed it!
If you would like find out more about our famous Blast programmes with our 8 week challenge , or other ways to get started with us – get in touch these ways:
You can join the Blast At Home Fitness Camp by clicking this link to learn more >>
Men hit this link- http://www.mattluxtonhealthandfitness.com/mansformationprogramme
Women hit this link- http://www.mattluxtonhealthandfitness.com/6weekbodytransformation
Or send me a direct email to firstname.lastname@example.org #mattluxtonhealthandfitness #fatloss# nutrition#menshealth #30in30 #blastfitnesscamps#transformation #kickstart #gettingstarted
Owner of MattLuxtonHealthandFitness
Voted Cornwall’s Best Fitness Instructor 2016
Voted The UK’s Most Innovative Fitness Entrepreneur 2012
International Best Selling Author of The Fad Free Fitness Formula
Author of The Hot to Trot Cook Book and The Equestrian Athlete Plan
Email: Info@fa-fitness.co.uk / Phone: 07841 136302