You Don’t Need Fancy Kit To Have A Good Time

Hey,

 

Hope all is well.

 

What a week it has been…….

 

Last Thursday I met with Danny from Okonjima Nature Reserve (Namibia) and confirmed my first retreat in 5* Fitness and Safari Retreat in Namibia for the end of November 2014.

 

The villa  we have booked is the same one that Brad and Angelina stay in when they travel to Namibia…..I have actually stayed there too.

 

More on that another time…..

 

The weekend highlighted a few things for me about what I and the company I have created are all about.

 

  1. Family
  2. Fitness
  3. Helping Others Less Fortunate Than Us
  4. Providing People With Opportunities To Be The Best They Can
  5. RESULTS

You see, too often we hear excuses as to why we cant enjoy an active lifestyle, and the energy and happiness that come with being active, strong (not just physical either) and healthy.

 

So Friday came….I had this message come through

 

 

Then Saturday morning came, Hugh and I walked from Okehampton to Launceston on the Two Castles Trail. It was brilliant, hot…but brilliant! Hugh also raised over£1700 for the Cornwall Air Ambulance.

 

 

Nice bag Hugh ;)

 

Then on Sunday Morning these messages came through………

 

A lady on my At Home Fitness Camp Programme :)
A lady on my At Home Fitness Camp Programme 🙂
A Happy lady who did my Drop A Dress Size Programme :)
A Happy lady who did my Drop A Dress Size Programme 🙂

 

The Sunday morning Rich did the Dartmoor Classic…..

 

 

A Very Hilly Dartmoor Classic Cycle - Well Done Rich
A Very Hilly Dartmoor Classic Cycle – Well Done Rich

 

 

Sunday afternoon we had three teams doing this triathlon relay and one doing it solo!

It was great there must have been about 25 or so friends and family and fellow clients

all there supporting each other on the beach.

 

 

Well done ladies :)
Well done ladies 🙂

  The ladies…..only went and won as well!

 

So all in all it was an AWESOME few days that reminded me EXACTLY why I love doing what we set out to do and that is help people to enjoy the fullest life they can through improved health, fitness and mindset.

 

It also reminded me that you don’t need to have loads of fancy kit to stay active and enjoy being healthy.

 

Being in the fresh air, oxygenating the blood and out in the sun getting plenty of vitamin D does most people the power of good.

 

Want to join the winning environment…..its infectious I will warn you 🙂

3 Places for July’s 7 Day VIP Experience

If you want to get involved in our next 7 Day VIP  Experience Week all you need to do is apply HERE.

 

Its 100% risk free in the sense , if you don’t enjoy our service then you don’t have to stay 🙂

 

These three will more than likely disappear within 48 hours, going on previous trends, so if it is for you then don’t hang about in applying.

 

If not now then when?

There will likely NEVER be a perfect time……

 

Matt “loves results and happiness” Luxton

 

Matt

Owner of Functionally Aware Fitness Personal Training 

Voted The UK’s Most Innovative Fitness Entrepreneur 2012

International Best Selling Author of The Fad Free Fitness Formula

Author of The Hot to Trot Cook Book and The Equestrian Athlete Plan

Email: Info@fa-fitness.co.uk / Phone: 07841 136302