Hey
Did you have any thoughts on the Blast Food – Fast Food The Blast Way….. I sent you yesterday?
If you missed it…here it is on my blog
Part of the problem as I mentioned yesterday is sugar……
I have been doing a fair bit of reading around this for a while,
and I have actually just written a piece of the worrying trend that
is SUGAR SWEETENED BEVERAGES.
One of the worrying facts I found from a large study was that
approximately 260 calories are added to the daily consumption for
those people who drink them.
That’s the equivalent of almost a days allowance per week for a
man, let alone children.
Any way here is the article if you want to check it out. It’s
written for my masters in nutrition and exercise science so please
bear with the sciencey language…..but I wanted to share it with you
in any case.
——–10 VIP Health and Fitness Passes——-
This could be the best gift you have ever given or will ever give
your friend!
I have a bit of an offer that you may wish to share with a friend
who needs a “kick” in the right direction…… that is we are opening
our doors for one week to 10 lucky VIP’s to come and try the Blast
Fitness Camps way on April 7th…….It is a one off offer as we only
normally offer it to friends of our current members.
So if you know someone who might be crying out for this kind of
help, with summer only just around the corner then please send them
to this page, so that they can apply for a place.
https://mattluxton.leadpages.net/blast-experience-week/
—————————————————————————-
So there we have it…..stay away from those sugary beverages if you want to feel great, save huge dentist bills and look great this
summer!
Remember if you need anything just use this email address
(info@fa-fitness.co.uk)
Matt “ no coke” Luxton
