I would hate to waste your time so …….
——-This is for YOU only if ————
➢ You love the outdoors….apt that I write this as its Pee-ing it down out there!
➢ If you relish the variety that comes with getting stuck into something with nature
➢ If you get excited by a challenge that you are never quite aware of …stepping into the unknown….
➢ If you fancy being part of something where you get the feeling “we are all in this together”….
➢ If your current training programme just needs that little spark, that focus, that REASON!
➢ If you want to be with positive, (not the happy clappy variety I am not into that either don’t worry), friendly and infectiously energised group.
So by now I guess you will know whether to read on……. If the above isn’t for you that’s cool…I wont waste your time any more…..
If however you do resonate with some of the above…..get stuck into the stuff below……
Recently I have watched a few of my clients, embrace some seriously cool stuff.
Ive been witnessing this infront of my eyes, watching them thrive in situations they could never have imagined.
Nicky at the World Triathlon Championships
Gav cycling from Launceston to Lands End
Gaz, Chris and the Three Peaks Team.
Anne in France taking part in a seriously cool race
Recently myself in Luxembourg ( I could not have imagined being there 12 months ago)
There are so many more client success stories……… but the one common theme is that none of them have super human powers and this picture below sums it up
They just get out there, attack it, look after themselves and have a hell of a laugh!
For me as their coach, its an absolute pleasure to be part of their journey.
This weekend we will be going to Cardiff with Team Blast to tackle Tough Mudder.
Now these dudes and dudettes, I have been working with 9 weeks.
We have had a ball.
So much so, they want MORE ……. ( they just love it…)
Just incase you are, at this point wondering, if it is for you this might help…
—————–Its Not For——————-
You if you HATE running beyond belief!
Don’t get me wrong slogging for hours doesn’t float my boat either but
You need to be medically able to run, whilst we don’t always run you will need to be able to run at some point. Don’t worry you don’t need to be forest gump or mo farah …yet
People who will moan about getting wet….its invetiable…
People who are scared of worms…..we train on grass …its invetiable we will see some
Sylvia and Sid…..you know the couple who always try and drag people down, divert people from their chosen path and often sub consciously try to sabotage the efforts of others. They are known as Sylvia and Sid as they are ‘energy sappers’………urrggggghhhh! Please take them away!
——- But It Is For You If You——-
Love of the outdoors and just want to embrace a challenge over the next few months
Have the support of awesome people ( I wont allow anybody less than this in)
Not worried about getting down and dirty (in the mud)
Want a challenge and a focus
Want to be pushed and stretched beyond what you could do by yourself
Just want to be told what to do in order to stay ready for any challenge
Be part of a group of people who are like minded and just love being the best they can
If you are the sort of person that gets bored of a gym routine easily
If you like variety you will love this
Its ideal for the person who just wants to turn up and be told what to do, it takes all of the thinking out of it.
———-This Group Will Be——-
• Choosing exciting challenges to get stuck into and focused on.
• Meeting on a Wednesday night 7:10pm – 8:10pm for 9 weeks consecutively between 2nd October and November 27th.
• Limited in numbers …you know the deal I don’t let anyone in.
• Meeting at varying locations within 15 minutes drive of Launceston town centre.
• Given the nutritional info to succeed in your chosen challenge
• Shown how to compliment the training you do as part of the live group
• Shown why most people (outside of the group) cant stick to their training
• Shown the most effective ways to recover and repair your body to stay ready
Fancy it?
To pre register and save your spot just email me (info@fa-fitness.co.uk)
Keep your eyes peeled for the sign up details and official registration later this week.
Til then get your eyes open for challenges you fancy and send em over……
My Best
Matt “ not Sylvia or Sid” Luxton
